Haunted by Dreams About Exams? Here’s What Science Says.

June 03, 2024, 9:29 PM ISTVantage by Palki Sharma

Adults often find themselves haunted by school exam dreams, reliving the stress and pressure of their academic past. These dreams manifest in various forms, from forgetting answers to arriving late or even facing the wrong test. Regardless of age, dreamers are transported back to the classroom, grappling with the feeling of being tested. Exam dreams frequently reflect underlying anxieties and challenges in waking life, even when exams aren't imminent. Our brains intricately weave memories and emotions, especially those formed during high-stress situations, into our dream narratives. These bizarre dreams, though unsettling, serve as subconscious training for handling the unexpected challenges of reality. Palki Sharma tells you more.

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